Arm Lift
What is an arm lift?
An arm lift, medically known as brachioplasty, is a surgical procedure that aims to remove excess skin and fat from the upper arms, typically between the underarm (axilla) and the elbow.
The goal of the procedure is to improve the contour of the arms for a smoother, firmer appearance.
Why some people consider an arm lift
As people age, or due to factors such as weight fluctuations and genetics, the upper arms may begin to sag or droop.
This can occur when the skin loses its natural elasticity or when stubborn fat deposits remain despite a healthy lifestyle.
- Exercise can strengthen the muscles of the upper arms but cannot address loose skin or weakened supportive tissues.
- An arm lift may be considered to address these concerns and improve the shape and contour of the upper arms.
- The results of the procedure can be long-lasting, but natural changes to the body over time may affect the appearance.
Important note: An arm lift is not a weight-loss procedure and is most suitable for individuals who are close to their ideal weight but have concerns about excess skin or fat in the upper arms.
What does the procedure involve?
An arm lift is generally performed under general anaesthesia. The steps may include:
- Incision placement:
- The length and pattern of the incision depends on the amount and location of excess skin being removed.
- Common incision sites include the inner arm or the back of the arm, extending from the underarm to the elbow.
- Fat removal (if required):
- In some cases, liposuction is used to remove excess fat deposits before or during the procedure.
- Tissue tightening:
- The underlying supportive tissues are tightened with internal sutures to create a smoother contour.
- Skin removal and closure:
- Excess skin is carefully removed, and the incisions are closed using sutures, surgical adhesives, or tapes.
- Drain placement (if necessary):
- A thin drainage tube may be inserted to remove excess blood or fluid during early recovery.
The procedure typically takes two to three hours, depending on the extent of treatment.
Recovery and aftercare
Following surgery, you will be given specific aftercare instructions to support healing. These may include:
- Keeping the incision area clean and dry.
- Regular dressing changes as recommended by your surgical practitioner.
- Taking prescribed medications to manage discomfort or reduce the risk of infection.
- Wearing a compression garment to help minimise swelling and support the healing tissues.
- Avoiding heavy lifting, strenuous exercise, or excessive arm movement for a period specified by your surgical practitioner.
- Attending all follow-up appointments to monitor your progress.
Possible risks and complications
As with any surgical procedure, an arm lift carries potential risks. These may include:
- Visible or unfavourable scarring
- Bleeding or haematoma (blood accumulation under the skin)
- Infection at the surgical site
- Skin loss or poor wound healing
- Asymmetry between the arms
- Swelling or fluid accumulation (seroma)
- Blood clots, including deep vein thrombosis (DVT)
- Changes in skin sensation or colour
- Persistent pain or discomfort
- Rare but serious cardiac or pulmonary complications
- The potential need for revision surgery
Your surgical practitioner will discuss these risks during your consultation and provide strategies to help minimise them.
Key considerations
- Results will vary for each individual depending on factors such as skin elasticity, healing response, and lifestyle habits.
- While arm lift surgery can improve the contour of the arms, it cannot stop the natural ageing process or prevent future changes.
- A personalised consultation is essential to determine whether this procedure is suitable for your needs and to set realistic expectations for recovery and outcomes.